Best blue light blocking glasses for gamers 2022: top styles, picks

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You’ve probably heard of the potential dangers of blue light, which is emitted by screens and can disrupt our sleep schedule by tricking our brains into thinking it’s daytime. Until recently, our only source of blue light came from the sun, but that has changed in the age of backlit screens that we keep in our pockets.

Science still doesn’t know how much blue light affects us, if at all, but it is advised to take breaks from all screens throughout the day. It’s possible if you’re at work or relaxing at home, but not if you’re playing video games, which require constant attention. An event that flashes too much in a quick multiplayer match can give your opponents an edge.

If you regularly play games, especially at night, you may have noticed your eyes getting tired. One way to avoid this, in addition to reducing your screen brightness, is to wear a pair of blue light blocking glasses. These glasses have tinted lenses that can not only reduce the amount of blue light reaching your eyes, but also help reduce eye strain.

It’s an essential accessory for anyone who plays games competitively or prefers long night gaming sessions.

What are the best blue light blocking glasses for gamers?

There are many factors to consider when choosing the best blue eyeglasses for gamers. below are the most important ones, which we considered while researching this list.

Corrective lenses : Most of the blue light blocking glasses in this guide can be fitted with corrective lenses, so you can wear them all the time.

Style: Many of the glasses we’ve selected for this guide let you choose from different frames, so you can find one that matches your style.

UV Protection: All of our recommendations provide 100% UV (ultraviolet) protection, to protect your eyes from the sun.

Sun glasses: Every pair of blue light blocking glasses has tinted lenses, but some can be customized to become real sunglasses.

1. EyeBuy Direct Escape

EyeBuy Direct

EyeBuy Direct has a wide variety of frames available and you can get them on prescription and without a prescription.

We recommend this sleek Escape frame to start with, which comes in several different colors, including Matte Pink, Clear, and Tortoise. These rectangular frames are made from acetate and also feature an anti-scratch coating for the lenses. Once you’ve chosen your color, choose your prescription, then decide what kind of blue light filtering you want.

There are four types, starting with basic blue light filtering and other options that include blue light filtering as well as anti-reflective coating or light adjustment technology, depending on your needs. If these frames are not suitable for you, do not hesitate to consult the others blue light blocking glasses.

If your order is over $65, you can even use the promo code FUN30 for 30% off your last order.

To buy:
EyeBuy Direct Escape

2. Gunnar’s Lightning Bolt 360

Lightning Gunnar 360


Gunnar’s blue light glasses are such a hit with gamers that Ubisoft, one of games most respected developers, has partnered with them on a limited-edition pair based on its 6-Seige franchise.

We recommend the Lightning Bolt 360s, which come with two pairs of interchangeable lenses, three nose bridges, and three temples. It’s important that the glasses fit your face snugly to avoid interrupting, itching, or completely falling off. Gunnar’s props prevent all three of these scenarios from happening.

You can use the Lightning Bolt 360 as standard eyeglasses or sunglasses by replacing the lenses included in the box. Amazon offers these glasses with non-prescriptive lenses, but you can get a prescription pair by purchases from Gunnar’s website.

To buy:
Lightning Gunnar 360

3. Zenni Blockz Hangtime

Zenni Blockz Hangtime


Zenni has been a major presence in the esports space for several years, and its Blokz line of blue light reducing goggles have become very popular.

We love these glasses because they are incredibly customizable. The Zenni site allows you to choose between corrective and non-prescription lenses, and whether you prefer sunglasses or photo-chromatic lenses, which change color in the sun.

These glasses are used by esports teams like the Pittsburg Knights, NetsGC, Houston Outlaws, and Golden Guardians. They will be used by the Call of Duty League in the near future. If you want to use the same gear as the pros, Zenni’s Blokz is the way to go.

To buy:
Zenni Blockz
From $15.95

4. LensDirect Alden

Lensdirect Alden


All blue light reducing glasses use tinted lenses, which can get a little annoying if you’re playing a game that relies on very accurate color vision. LensDirect’s series of blue light reducing lenses are clearer than most, which greatly reduces this problem.

The LensDirect site lets you choose from a ton of different lens options, from non-prescription lenses to progressive lenses. By default, these goggles come with basic clear lenses, but you’ll need to select the BluDefend Blue-Light Blocking lenses as you progress through their customization options.

To buy:
Lensdirect Alden

Note: LensDirect is currently offering a 15% discount on all orders over $49, just use the promo code SAVE15 at the register.

5. Anrri Blue Light Blocking Glasses

Anrri Blue Light Blocking Glasses


Anrri’s blue light blocking glasses are a basic, inexpensive pair that’s perfect for gamers who don’t need a lot of bells and whistles. They are available in a handful of colors, but cannot be fitted with standard lenses.

If you’re curious about blue light reducing glasses and want to see if they make a difference to your level of eye strain after playing games, this is a good pair to get.

To buy:
Anrri Blue Light Blocking Glasses

Sarah C. Figueiredo